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My Programmes

Healthy Food

HEALTHY START

6 weeks 
This programme lays the foundation for lasting change. Build strength, clarity, and healthier habits in nutrition and mindset. A perfect reset to feel more energised and balanced.
 
£390
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ENERGY BOOST

8 weeks
Dive deeper into strengthening your body and sharpening your mind, whilst nourishing your body. Change habits that don't serve you and create new ones that boost your energy.
 
£505
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Nature Walk

TOTAL WELLNESS

10 weeks
With enhanced support, overhaul your fitness, nutrition and mindset. This programme offers support to help you make lasting changes and thrive in multiple areas of your life. 
 
£610

All 1:1 Programmes Include:

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Initial Health and lifestyle assessment

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Weekly or fortnightly coaching sessions

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Nutrition success formula

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Lifestyle education and guidance

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​​​Personal development 

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Regular progress review

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Handy resources including recipes

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Email and WhatsApp support​​

Are you ready to put your health first and start your transformation journey?

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